6-Week Body Transformation
OFFERING EARLY MORNINGS & EVENINGS
A Complete Workout & Nutrition Program
to Enhance Your Life, not dominate it.
NEXT 6-WEEK SESSION: February 13 - March 25, 2017
We have fun, but are serious about Coaching & Training in Proper Form
Non Competitive/Non Judgmental Atmosphere
Flexible Workout Scheduling
Initial Health/Nutrition Screening
Individual Nutritional Planning and Support (NOT a diet)
Training in Strength, Cardio & Flexibility
Weigh-Ins, Measurements & Monitoring
Weekly Support Meeting & Discussions
Unlimited Email/Texting Support
Exercise and Nutrition Progress Tracking
Unlimited Open Gym Membership
Our Trainers know what you have to do to keep your life running smoothly and improving.
We don't offer unnecessary stress.
We offer support and guidance to achieve any goal you set.
Our Trainers help to shatter previously held, self-imposed limitations
AM - Monday & Wednesday: 5:30 - 6:30am
Saturday: 8:00 - 9:00am
PM - Weekday Clients only need to fit TWO 1-hour sessions into your weekly schedule
Monday & Wednesday: Flexible 1-hour any time between 4:30-7:30pm
**MAKEUP SESSIONS SCHEDULED BY APPOINTMENT**
OUTSIDE IN FITNESS
8905 NY HWY 66
Averill Park, NY 12018
LIMITED SPACE IS AVAILABLE
CALL or EMAIL TODAY!
YOUR BODY - YOUR LIFE
Next session: February 13 - March 25
A 6-week body transformation program dedicated to helping you lose (or gain) weight, build muscle, eat healthy, and meet goals. While exercise is important, nutrition is the building block of good health. The YBYL program is a combination of nutrition, exercise, and the right mindset. Visit our website for details: http://www.outsideinwos.com/your-body-your-life.html
MEMBER REFERRAL PROGRAM - 10% Discount
When you sign up a new member, you both get a 10% Discount. This applies to a 3 month membership or a YBYL session.
PAINT -n- SIP
Sunday, March 19th 2-5 PM
Cost: $25 - Payment and pre-registration required.
Join us for a fun evening.
VENDOR CRAFT FAIR
Sunday, April 23rd 11-2 PM
Table Rentals Available -- All goods and services encouraged to join us.
Call Val at 518-414-4285 or email firstname.lastname@example.org