This is YOUR year!
Get 2016 off to a great start by joining us for a workout! 8:15AM Cardio/Weight Circuit 9:15AM Pilates Mat
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Get Fit and Healthy in 2016
with YOUR BODY YOUR LIFE Early Morning & Evening Sessions Available 6-week Body Transformation program dedicated to Meeting YOUR Goals. Getting started and maintaining a nutrition and exercise program is the most difficult part. At Outside In Fitness we help you achieve Total Fitness through a Combination of Nutrition, Exercise, and Motivation to help You build a better YOU. Certified Nutritional Advisors and Personal Trainers provide you with the necessary tools and support to help you reach your goals. During this program, you will work with two trainers on an Exercise and Nutrition program designed for YOU. This program includes: Health/Nutrition Screening Initial Weigh-In/Measurements Set Attainable Goals A Nutrition Plan, that works for you (NOT a diet) Exercise (Cardio and Resistance Training, based on your needs, at your level) Exercise and Nutrition Progress Tracking Unlimited Email/Texting Support Unlimited access to all open classes on the schedule (Excluding Boot Camp) WHEN January 4 - February 13, 2016 3 One-Hour Training Sessions per week Mornings: Wednesday & Friday 5:45-6:45am Saturdays 10:30-11:30am Evenings: Monday & Wednesday any time between 5:00-8:00pm Saturdays 10:30-11:30am Your schedule will be accommodated with make up times COST: $225.00 CALL OR EMAIL TODAY This is YOUR year to make things happen! WHERE: OUTSIDE IN FITNESS 8905 NY HWY 66 Averill Park, NY 12018 outsideinwos@gmail.com 414-4285 Mention this post for a FREE class during the remainder of December 2015!
Outside In Fitness staff would like to wish you and your family a safe, happy and healthy holiday season! |
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