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New Year's Morning Workout!

12/30/2015

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This is YOUR year!  

Get 2016 off to a great start by joining us for a workout!

8:15AM Cardio/Weight Circuit
​9:15AM Pilates Mat
​
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Get Fit and Healthy in 2016

12/28/2015

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Get Fit and Healthy in 2016
 

with
 
YOUR BODY
YOUR LIFE

 
Early Morning & Evening 
Sessions Available

6-week  Body Transformation
program dedicated to
 Meeting YOUR Goals. 
 
 
Getting started and maintaining a nutrition and exercise program is the most difficult part.
 At Outside In Fitness we help you achieve Total Fitness through a
Combination of
Nutrition, Exercise, and Motivation 
 to help You build a better YOU
. 

 
 Certified Nutritional Advisors and Personal Trainers
provide you with the necessary tools
 and support to help you reach your goals. 
   
During this program, you will work with two trainers
on an Exercise and Nutrition program designed for YOU. 
 
This program includes:
 Health/Nutrition Screening
Initial Weigh-In/Measurements
Set Attainable Goals
  A Nutrition Plan, that works for you (NOT a diet)
Exercise (Cardio and Resistance Training, based on your needs, at your level)
Exercise and Nutrition Progress Tracking
Unlimited Email/Texting Support
Unlimited access to all open classes on the schedule
(Excluding Boot Camp)

  
WHEN
January 4 - February 13, 2016

 3 One-Hour Training Sessions per week

Mornings:
 Wednesday & Friday 5:45-6:45am
 Saturdays 10:30-11:30am

Evenings:
 Monday & Wednesday any time between 5:00-8:00pm
 Saturdays 10:30-11:30am
Your schedule will be accommodated with make up times

 COST:
$225.00
CALL OR EMAIL TODAY
This is YOUR year to make things happen!
  
WHERE:
OUTSIDE IN FITNESS
8905 NY HWY 66
Averill Park, NY 12018

outsideinwos@gmail.com
414-4285
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Give the Gift of Fitness This Holiday Season!

12/17/2015

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Mention this post for a FREE class during the remainder of December 2015!
Outside In Fitness staff would like to wish you and your family a safe, happy and healthy holiday season!

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  • Home
  • Programs
    • Boot Camp
    • Personal Training
    • Tai-Chi
    • Your Body-Your Life
  • Classes
  • Pricing
  • Schedule
  • Blog