Healthy Lifestyle Program
6-Week Body Transformation
OFFERING EARLY MORNINGS & EVENINGS
A Complete Workout & Nutrition Program
to Enhance Your Life, not dominate it.
NEXT 6-WEEK SESSION: January 2 - February 11, 2017
We have fun, but are serious about Coaching & Training in Proper Form
Non Competitive/Non Judgmental Atmosphere
Flexible Workout Scheduling
Initial Health/Nutrition Screening
Individual Nutritional Planning and Support (NOT a diet)
Training in Strength, Cardio & Flexibility
Weigh-Ins, Measurements & Monitoring
Weekly Support Meeting & Discussions
Unlimited Email/Texting Support
Exercise and Nutrition Progress Tracking
Unlimited Open Gym Membership
Our Trainers know what you have to do to keep your life running smoothly and improving.
We don't offer unnecessary stress.
We offer support and guidance to achieve any goal you set.
Our Trainers help to shatter previously held, self-imposed limitations
AM - Monday & Wednesday: 5:45 - 6:45am
Saturday: 8:00 - 9:00am
PM - Weekday Clients only need to fit TWO 1-hour sessions into your weekly schedule
Monday & Wednesday: Flexible 1-hour any time between 4:30-7:30pm
MAKEUP SESSIONS SCHEDULED BY APPOINTMENT:
Tuesday & Thursday: Flexible 1-hour any time between 6:00-7:30pm
OUTSIDE IN FITNESS
8905 NY HWY 66
Averill Park, NY 12018
LIMITED SPACE IS AVAILABLE
RESERVE YOUR SPOT
CALL or EMAIL TODAY!