YOUR BODY, YOUR LIFE
A 6-Week Body Transformation Program
Dedicated to Meeting YOUR Goals
August 10 – September 19, 2015
3 one-hour training sessions per week
Mondays & Wednesdays: anytime between 4:45pm & 8:00pm
(Your schedule will be accommodated with make-up times.)
Getting started and maintaining a nutrition and/or exercise program is the most difficult part. At Outside In Fitness, we help you achieve TOTAL FITNESS through a combination of Nutrition, Exercise and Motivation to build a stronger, better YOU!
As Certified Nutrition Advisors and Personal Trainers, we provide the necessary tools and support to help you reach your goals.
You will work with two trainers on an Exercise and Nutrition Program designed for YOU.
The program includes:
Setting Attainable Goals
A Nutrition Plan, that works for you (NOT a diet)
Exercise (Cardio and Resistance Training, based on your needs, at your level)
Exercise and Nutrition Progress Tracking
Unlimited Email/Texting Support
Unlimited access to all OPEN classes on the schedule
Outside In Fitness
8905 NY HWY 66
Averill Park, NY 12018