Personal Training

Your goals are unique to you--they may be to lose weight or put on muscle.  Whatever your goal, there is a way to reach it.  
With so much information everywhere, it is hard to know which path you should follow!  What types of foods should you eat, what exercises you should do, and how often should you work out and for how long?
Our Personal Trainers will create an exercise plan designed to achieve all of your fitness goals.  A trainer will assess you fitness level, determine benchmark goals, and develop a workout schedule that fits easily into your life!

PRICING
Kick Start Program
Fitness assessment & 2 30-minute training sessions $60

Individual
1 hour training session $40
5 hour training sessions $180
10 hour training sessions $350

Group of 2 people/price per person
1 hour training session $30
5 hour training sessions $135
10 hour training sessions $260

Group of 3 people/price per person
1 hour training session $23
5 hour training sessions $100
10 hour training sessions $195