Join us for the next couple of Wednesdays (September 6 & 13) at 6 PM for PIYO with Daryl Bart!
This low impact workout will leave your body looking long, lean & defined. We combine the essential mind/body practices of yoga and pilates, with the principles of stretch, strength training, conditioning and dynamic movement - no weights required.
All fitness levels encouraged to participate. Notice your improvements in core strength and flexibility with each workout.
Outside In Fitness
8905 NY HWY 66
Averill Park, NY 12018
Wednesday: September 6 & 13 at 6 PM
**No charge for current Outside In Members **