Outside In Fitness
  • Home
  • Programs
    • Boot Camp
    • Personal Training
    • Tai-Chi
    • Your Body-Your Life
  • Classes
  • Pricing
  • Schedule
  • Blog

YOUR BODY YOU LIFE - HOLIDAY SPECIAL!  

11/29/2015

0 Comments

 
YOUR BODY YOU LIFE - HOLIDAY SPECIAL!
3-Week Nutrition & Exercise Program

Learn to eat right, and exercise to lose weight and make positive changes in your life.

This SPECIAL 3-week program is dedicated to help you get through the holiday season without putting on those extra pounds.

Our Certified Clinical Weight Loss Practitioners and Personal Trainers will work with you on a personal level to develop an exercise and nutrition program that works for you.

The Your Body Your Life Program includes:
  • Health/Nutrition screening
  • Initial Weigh-in/Measurements
  • Setting Attainable Goals
  • A Personal Nutrition Plan
  • Workouts (both cardio and resistance training, based on your level)
  • Progress Tracking (workouts and nutrition)
  • Unlimited Email/Texting Support
  • Unlimited access to all classes on the schedule (excluding Bootcamp)
WHERE
Outside In Fitness
8905 NY Hwy 66
Averill Park, NY 12018
(518) 414-4285

WHEN
December 14, 2015 - January 2, 2016
Monday-Tuesday-Wednesday 5:00-8:00pm
Thursday 6:00-8:00pm
Saturday 10:15am

COST
$100/person

Make the 3-week commitment to yourself and get a head start on the New Year!
Please email or call us if you have any questions.

Val Bendetti - outsideinwos@gmail.com
Lois Whitman - loisw@nycap.rr.com
Picture
0 Comments



Leave a Reply.

    Archives

    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    March 2016
    February 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    January 2014

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Programs
    • Boot Camp
    • Personal Training
    • Tai-Chi
    • Your Body-Your Life
  • Classes
  • Pricing
  • Schedule
  • Blog
✕