Your Body Your Life
4-Week Holiday Special
A Complete Exercise & Nutrition Program
to Enhance Your Life, not dominate it.
4 WEEK HOLIDAY STARTER
December 5 - 31, 2016
Offering AM & PM Hours
We have fun, but, we are serious about Coaching & Training in Proper Form
Non Competitive/Non Judgmental Atmosphere
Flexible Workout Scheduling
Initial Health/Nutrition Screening
Individual Nutritional Planning and Support (NOT a diet)
Training in Strength, Cardio & Flexibility
Weigh-Ins, Measurements & Monitoring
Weekly Support Meeting & Discussions
Unlimited Email/Texting Support
Exercise and Nutrition Progress Tracking
Unlimited Open Gym Membership
Our Trainers coach you on what to do to keep your life running smoothly and improving.
We don't offer unnecessary stress.
Whether you want to lose weight, gain weight, shed body fat, put on muscles, we offer support and guidance to help you achieve your health/fitness goals.
We do not preach the latest fad diet, but offer real, healthy lifestyle changes that will enhance your life, not dominate it!
Early Mornings - Mon & Wed: 5:45 - 6:45 AM
Saturday: 8:00 - 9:00 AM
Evenings - *Weekday Clients only need to fit TWO - 1 hour sessions in your weekly schedule
Mon-Tues-Weds Flexible 1-hour between 4:30-7:30 PM
Thurs Flexible 1-hour between 6:00-7:30 PM
Saturday: 8:00-9:00 AM
OUTSIDE IN FITNESS
8905 NY HWY 66
Averill Park, NY 12018
FOR MORE INFORMATION
Join us today to start working toward being the best version of YOU!
Stop by, Call, Visit our Website, E-mail or Text